What is it? – CranioSacral therapy is a light touch, hands on full body evaluation and treatment. It is done with the clothes on and with the client lying on the couch. It works with the body’s craniosacral system to support and nourish the central nervous system- improving overall health and wellbeing. The craniosacral rhythm helps me to locate restrictions and work with the body’s natural ability to heal and release these blockages. It helps with balancing the entire system and can have a profound and positive effect on nearly every system in the body. It helps to alleviate the aches strains and pains of life and improving coping mechanisms to allow us to better manage our stress.
It is suitable for all ages from newborn to the elderly. It is non-intrusive but very effective.

It is effective in helping symptoms associated with:

• Alzheimer’s disease and dementia
• Autism Spectrum Disorders
• Cancer treatment
• Central nervous system disorders
• Chronic fatigue
• Chronic neck and back pain
• Fibromyalgia
• Infant and childhood disorders
• Learning disabilities
• Migraines and headaches
• Orthopaedic problems
• Post-concussion symptoms
• Post-traumatic stress disorder
• Scoliosis
• Spinal injuries
• Stress disorders
• TMJ syndrome
• Traumatic brain injury

What are the benefits of CST? 3

• Pain alleviation
• Stress and tension release
• Increased energy flow
• Helps the body to self-correct
• Overall relaxation and revitalization

CranioSacral Therapy (CST)